View Diet Calendar, 22 September 2019:
|
1200 kcal
|
Fat: 36.64g | Prot: 111.21g | Carbs: 107.25g.
Breakfast: UCC 無糖黑咖啡 (184毫升), 7-11 蒸地瓜. Lunch: 奧利塔 玄米油, 全聯 泥火山黑豆豆腐, 全聯 鯛魚片, 青花菜, 牛排(瘦肉), 紅甜椒/紅色燈籠椒, 全聯 牛番茄, 番薯/地瓜(無鹽,带皮,烘熟). Dinner: 水煮蛋, 檸檬水, 百香果, 地瓜. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|