Weigh In record (no journal entry) for 22 September 2019
|
97.7 kg
Lost so far: 21.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2019:
|
1556 kcal
|
Fat: 63.00g | Prot: 56.72g | Carbs: 180.95g.
Breakfast: Migros American XL-Toast, Migros Butter, Favorit Konfitüre Aprikosen, Kaffee mit Milch und Zucker. Dinner: Betty Bossi Linsen mit Gemüse, Coop Naturafarm Wienerli. Snacks/Other: Schokolade, Kaffee mit Milch und Zucker. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|