Weigh In record (no journal entry) for 22 September 2019
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79.8 kg
Lost so far: 3.6 kg.
Still to go: 9.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 September 2019:
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678 kcal
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Fat: 31.87g | Prot: 47.49g | Carbs: 51.02g.
Breakfast: Беллакт Молоко 2,5%, Greenfield Зеленый Чай, Сырники 9%. Lunch: Помидоры, Вастэко Топленое Масло Гхи, гарнир из киноа, Куриные Голени с Кожей. more...
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Gaining 0.6 kg a Week
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елена1104's Weight History
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