Weigh In record (no journal entry) for 22 September 2019
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114 kg
Lost so far: 13.6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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2010 kcal
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Fat: 87.12g | Prot: 84.78g | Carbs: 225.62g.
Breakfast: Monoprix Beurre Doux, Société Roquefort, Baguette. Lunch: Huile Végétale, Mousse au Chocolat, Monoprix Beurre Doux, Haricots Verts, Poisson. Dinner: Kellogg's Frosties (30g), Lactel Lait Demi-Écrémé. Snacks/Other: Cacahuètes, Haribo Crocodiles. more...
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Losing 2.8 kg a Week
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patrick-2019's Weight History
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