Weigh In record (no journal entry) for 05 May 2019
|
71.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1636 kcal
|
Fat: 111.81g | Prot: 51.93g | Carbs: 106.63g.
Breakfast: Слабое Кофе с Сахаром, Белый Хлеб, SPAR Салат Мимоза с Сайрой. Lunch: Лаваш Армянский, Салат Мимоза. Dinner: Мираторг Котлеты Домашние из Свинины. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jozhik777's Weight History
|