9/21三人份晚餐:綜合沙拉🥗、氣炸燒餅、蘋果🍎、奇異果🥝、紅龍果、水煮蛋、豬肉乾、消化餅乾1片、自製芋頭泥、餅乾1片~\(≧▽≦)/~⋯我吃ㄉ是右上白盤ㄛ😎
View Diet Calendar, 21 September 2019:
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1052 kcal
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Fat: 28.32g | Prot: 32.90g | Carbs: 177.65g.
Dinner: 燒餅, 金安記 蜜汁碳烤豬肉乾, 蘋果(去皮), 鹹鴨蛋, 煮熟的雞蛋白, 奇異果, 紅蘿蔔, 洋蔥, 台糖 貳號砂糖, 火龍果, 小黃瓜, 芋頭, 高麗菜, 麥維他 (McVitie's) 輕怡消化餅. Snacks/Other: 全聯 提拉米蘇捲, 芋頭, 台糖 貳號砂糖, 掬水軒 高纖蘇打. more...
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Comments
弟弟對只有豬肉乾不太滿足,放話「明天來吃麥當當或烤鴨ㄛ」😱😱⋯⋯姊姊我在減肥說🤤🤤
22 Sep 19 by member: somnambulism00
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somnambulism00's Weight History
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