Weigh In record (no journal entry) for 21 September 2019
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57.4 kg
Lost so far: 7.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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310 kcal
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Fat: 8.21g | Prot: 21.63g | Carbs: 37.88g.
Breakfast: Индейка Тушеная, Лисички Жареные, Кускус (Вареный), Сахар, RIOBA Сливки 10%, Кофе (из Молотых Зерен). more...
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Gaining 1.5 kg a Week
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irinafer's Weight History
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