Weigh In record (no journal entry) for 21 September 2019
|
62.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2019:
|
865 kcal
|
Fat: 47.94g | Prot: 34.94g | Carbs: 75.90g.
Breakfast: Сахар, Кофе, Банан, Мясная Лавка Колбаса Еврейская. Lunch: Кулиничи Хлеб Тостовый Белый, Сыр Российский. Dinner: Леденец, Огурец (с Кожурой), Жареное Яйцо. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aleftina1989.'s Weight History
|