Weigh In record (no journal entry) for 21 September 2019
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70.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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948 kcal
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Fat: 29.12g | Prot: 8.00g | Carbs: 165.39g.
Breakfast: Twix Twix, Кукурузные Хлопья. Lunch: Виноград. Snacks/Other: Конфета, Завод Алешина Оладьи со Вкусом Сгущенного Молока. more...
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Losing 0.8 kg a Week
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