Weigh In record (no journal entry) for 21 September 2019
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114.4 kg
Lost so far: 13.2 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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2401 kcal
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Fat: 92.34g | Prot: 119.07g | Carbs: 239.31g.
Breakfast: Carrefour Viande Des Grisons, Miel, Lactel Lait Demi-Écrémé, Baguette. Lunch: Papaye, Pâtes (Cuites), Bio Village Beurre Doux, Poisson. Dinner: Cacahuètes, Whisky. Snacks/Other: Haribo Dragibus. more...
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Gaining 1.4 kg a Week
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patrick-2019's Weight History
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