Weigh In record (no journal entry) for 21 September 2019
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57.6 kg
Lost so far: 6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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734 kcal
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Fat: 28.39g | Prot: 25.54g | Carbs: 97.48g.
Breakfast: Kue Bolu, Roti Isi (Campur Kering, Komersial). Lunch: Brokoli Dimasak (Lemak tidak Ditambahkan dalam Masakan), Telur Balado, Nasi Merah. Snacks/Other: Batagor, Rujak. more...
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Losing 0.0 kg a Week
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meriam.bellina16's Weight History
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