Weigh In record (no journal entry) for 20 September 2019
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75.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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1956 kcal
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Fat: 76.35g | Prot: 124.59g | Carbs: 200.91g.
Breakfast: Włoszczowa Serek Wiejski, Płatki Owsiane. Lunch: Kupiec Ryż Basmati, Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką). Snacks/Other: Masło Orzechowe, Pilos Twaróg Półtłusty. more...
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Gaining 0.2 kg a Week
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Karol 33's Weight History
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