Ekamaya's Journal, 20 Sep 19


View Diet Calendar, 20 September 2019:
785 kcal Fat: 28.99g | Prot: 37.91g | Carbs: 95.73g.   Breakfast: Herbalife Nutritional Shake Mix. Lunch: Bakmi GM Cap Cay Kuah. Dinner: Papaya. Snacks/Other: Cooked Mushrooms (from Canned, Fat Added in Cooking). more...
1588 kcal Exercise: Swimming (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Ekamaya's Weight History


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