somnambulism00's Journal, 20 Sep 19

9/20午餐:紅龍果、蘋果、蔬菜(高麗菜、花椰菜、紫菜)蒸蛋、破破消化餅乾2片(夾自製芋頭泥)~\(≧▽≦)/~

View Diet Calendar, 20 September 2019:
880 kcal Fat: 28.84g | Prot: 33.31g | Carbs: 126.73g.   Lunch: 雞蛋(整個), 火龍果, 花椰菜, 台糖 貳號砂糖, 蘋果(去皮), 芋頭, 高麗菜, 麥維他 (McVitie's) 輕怡消化餅. Dinner: 火龍果, 台畜 黑豬肉漢堡排, 鳳梨, 炸雞腿(無粉漿,吃皮), 高麗菜, 台糖 貳號砂糖, 蘋果(去皮), 煮熟的綠色椰菜, 芋頭, 小黃瓜, 麥維他 (McVitie's) 輕怡消化餅. more...

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