Weigh In record (no journal entry) for 20 September 2019
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69 kg
Lost so far: 22.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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367 kcal
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Fat: 8.29g | Prot: 21.18g | Carbs: 55.38g.
Breakfast: Мёд, Вятушка Творог 1%, Банан, Яйцо, Геркулес Овсяные Хлопья, Вятушка Молоко 2,7%. more...
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Losing 0.7 kg a Week
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marisokolovska's Weight History
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