enss's Journal, 20 Sep 19


View Diet Calendar, 20 September 2019:
810 kcal Fat: 23.30g | Prot: 29.71g | Carbs: 122.26g.   Breakfast: Beef Jerky, Cooked Bamboo Shoots (Fat Added in Cooking). Lunch: Nasi Putih, Bango Kecap Manis. Dinner: ABC Kecap Manis, White Rice, Boiled Egg. Snacks/Other: Chatime Apple Green Tea. more...
139 kcal Exercise: Samsung Health - 24 hours. more...

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