Weigh In record (no journal entry) for 20 September 2019
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66.1 kg
Lost so far: 24.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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999 kcal
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Fat: 39.17g | Prot: 50.22g | Carbs: 115.52g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Томмолоко Молоко 2,5%, Яйцо, Умный Выбор Геркулес. Lunch: Ашан Свинина, Увелка Пшеничная Крупа, Баклажаны. more...
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Losing 3.5 kg a Week
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klipsenok's Weight History
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