Weigh In record (no journal entry) for 20 September 2019
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59.1 kg
Lost so far: 31.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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2081 kcal
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Fat: 84.37g | Prot: 45.68g | Carbs: 304.24g.
Breakfast: Сушки, Овсяная Каша на Воде, Банан, Кофе. Lunch: Помидоры, Голубцы. Dinner: Сушка, Бековский Ирис, Халва, Арбуз, KDV Жевательный Мармелад Маяма. Snacks/Other: Сушка. more...
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Losing 0.3 kg a Week
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karlinaks's Weight History
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