Weigh In record (no journal entry) for 20 September 2019
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53.9 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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839 kcal
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Fat: 39.66g | Prot: 29.14g | Carbs: 92.27g.
Breakfast: 7-11 起士三重奏三明治. Lunch: 7-11 蒜辣麻醬涼麵. Dinner: 小黃瓜, 7-11 石安牧場茶碗蒸. more...
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steady weight
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LuluLin92's Weight History
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