carrot921's Journal, 20 Sep 19


View Diet Calendar, 20 September 2019:
1923 kcal Fat: 139.03g | Prot: 99.18g | Carbs: 78.51g.   Breakfast: Avocado, 홈플러스 새송이버섯, Onions , Colby Jack Cheese, Pure Indian Foods ghee butter, Egg, Tomatoes. Lunch: 매일 아몬드브리즈 언스위트, Saputo 스트링치즈, 마이프로틴 Impact Whey Protein. Dinner: Egg, 커클랜드 시그니춰 콜비잭 치즈, Pure Indian Foods ghee butter, 다도락 단호박. Snacks/Other: 코스트코 호두, 유어스 육즙팡팡 정통프랑크, 유어스 육즙팡팡 정통프랑크. more...



     
 

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