Weigh In record (no journal entry) for 03 March 2013
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78.2 kg
Lost so far: 35.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 44.03g | Prot: 43.97g | Carbs: 255.52g.
Lunch: Fruit Cocktail (Drained, Heavy Syrup, Canned). Dinner: Spicy Breaded Chicken Breast, Honey Mustard, Corn. Snacks/Other: Milk Chocolate Covered Raisins. more...
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Gaining 0.4 kg a Week
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