Weigh In record (no journal entry) for 19 September 2019
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 September 2019:
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1418 kcal
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Fat: 35.54g | Prot: 96.29g | Carbs: 181.40g.
Lunch: Mercadona Pan Tostado Integral , Pechuga de Pollo, Aguacate, Cuscús, Cebollas. Dinner: Cebollas, Mercadona Pan Tostado Integral , Zumo de Limón, Ajo, Salmón al Horno o a la Parrilla. Snacks/Other: Piña, Hacendado Queso Fresco Batido Desnatado 0%. more...
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