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Yg harus lebih diperhatikan yg mana ya? Nutrisi nya atau makro nya? Mohon bantuan nya,,sy br seminggu pake app ini.. Makasih sebelumnya
View Diet Calendar, 19 September 2019:
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866 kcal
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Fat: 33.38g | Prot: 54.71g | Carbs: 104.44g.
Breakfast: Indomilk Susu Full Cream. Lunch: Rumah Makan Sederhana Sayur Nangka , Sambal Goreng, Daun Singkong, Perkedel Kentang, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Kraft Light Mayonnaise, ABC Saus Sambal , Bawang Bombay Dimasak , Selada Daun Hijau, Telur, Sari Roti Roti Tawar (37g), Cimory Yogurt Set, Melon, Belimbing. Snacks/Other: Yakult Yakult. more...
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