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View Diet Calendar, 19 September 2019:
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1606 kcal
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Fat: 87.61g | Prot: 98.86g | Carbs: 111.14g.
Breakfast: 鳳梨酥, 即溶咖啡（咖啡粉）, 牛奶, 芋頭, 水煮蛋. Lunch: 五花肉, 酪梨, Kewpie 和風醬(芥末口味), 煮熟的黃秋葵, 青花菜, 番茄, 高麗菜, 雞胸肉. Dinner: 煮熟的黃秋葵, 蝦, 福記 溏心蛋, Kewpie 和風醬(芥末口味), 酪梨, 高麗菜, 煮熟的黃秋葵, Kewpie 和風醬(芥末口味), 番茄, 青花菜, 水煮蛋, 雞胸肉. Snacks/Other: Costco 切達乾酪, 蛋黃酥, 全脂牛奶. more...
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