Weigh In record (no journal entry) for 19 September 2019
|
67.5 kg
Lost so far: 2.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2019:
|
423 kcal
|
Fat: 16.31g | Prot: 20.19g | Carbs: 49.51g.
Breakfast: 荷包蛋, 美而美 蘑菇鐵板麵, 奶茶. Lunch: 蛋炒飯, 美國加州葡萄. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cherrylucky66's Weight History
|