Weigh In record (no journal entry) for 19 September 2019
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59.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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1765 kcal
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Fat: 65.90g | Prot: 55.48g | Carbs: 217.97g.
Breakfast: Herbalife Vanilya Aromalı Shake. Lunch: Patatesli Börek, Zeytinyağlı Börülce, Yaprak Sarma, Poğaça, Aşure. Dinner: Harras Hindi Füme Eti, Kavun (Kokulu Kavun), Doğal Peynir, Yoğurtlu Kereviz Salatası, Aşure. Snacks/Other: Rakı. more...
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Losing 0.3 kg a Week
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ozllem20's Weight History
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