Weigh In record (no journal entry) for 19 September 2019
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70.9 kg
Lost so far: 10.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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1542 kcal
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Fat: 65.43g | Prot: 67.61g | Carbs: 148.89g.
Breakfast: Окей Сочник с Творогом, Сметана 15%, Блины на Молоке. Lunch: Пюре Мое, Крылья в Кисло Сладком. Dinner: Цезарь Цезарь с Креветками. Snacks/Other: O'Zera Молочный Шоколад с Фундуком. more...
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Gaining 2.1 kg a Week
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Детка в клетке's Weight History
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