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macaroni + tahu rebus+ putih telur + sauce barbeque
View Diet Calendar, 19 September 2019:
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1613 kcal
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Fat: 73.76g | Prot: 82.57g | Carbs: 159.50g.
Breakfast: Quaker Instant Oatmeal, Quaker Oat 3 in 1 Original, Dried Chia Seeds. Lunch: Macaroni (Cooked), Barbecue Sauce, Roast Beef. Dinner: Herbal Tea, Roasted Almonds. Snacks/Other: Lamb Kebab. more...
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1969 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 45 minutes, High Intensity Interval Training (HIIT) - 15 minutes. more...
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serenity.meow2's Weight History
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