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View Diet Calendar, 19 September 2019:
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1445 kcal
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Fat: 51.40g | Prot: 121.84g | Carbs: 133.62g.
Lunch: Boiled Egg, Mie Ayam. Dinner: Indomaret Kacang Bumbu, Kem Chicks Sayur Toge, Rumah Makan Sederhana Nasi Padang. Snacks/Other: Taro Taro Net (20g). more...
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2099 kcal
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Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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