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Alhamdulillah turun lagi😭😭
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71 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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150 kcal
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Fat: 5.18g | Prot: 5.78g | Carbs: 20.79g.
Breakfast: Lontong Sayur, Rujak. more...
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Losing 2.1 kg a Week
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