Weigh In record (no journal entry) for 18 September 2019
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56.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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984 kcal
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Fat: 54.42g | Prot: 11.48g | Carbs: 113.66g.
Breakfast: Мёд, Ржаной Хлеб, Простоквашино Масло Сливочное 72,5%, Кофе с Сахаром. Lunch: Ласунка Лакомка, Русский Холод Мороженое Рожок-Гигант . more...
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Losing 2.5 kg a Week
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pro.elena's Weight History
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