katharinaommerborn's Journal, 18 Sep 19


View Diet Calendar, 18 September 2019:
1641 kcal Fat: 56.96g | Prot: 69.72g | Carbs: 195.26g.   Breakfast: Banane, Ei, Sonnenblumenöl. Second Breakfast: Magerquark, Äpfel, Milch 1,5%, Honig, Landliebe Naturjoghurt, Gemischte Nüsse. Lunch: REWE Apfelmus. Afternoon Tea: Gut & Günstig Sauerkirschen, Nordwaldtaler Kernige Haferflocken , Milch 1,5%, Rocka Nutrition Rocka Whey Isolate Choclate Shock. Dinner: Dornfelder, Zucchini Hack Pfanne. more...
2013 kcal Exercise: Apple Health - 24 hours. more...

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katharinaommerborn's Weight History


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