chouyihua's Journal, 18 Sep 19

雞腿排去骨

View Diet Calendar, 18 September 2019:
1997 kcal Fat: 107.55g | Prot: 151.39g | Carbs: 113.07g.   Lunch: 瑪氏 (Mars) 乳清蛋白-日式抹茶, Myprotein 乳清蛋白(英式奶茶), 7-11 冰烤地瓜, 荷蘭(Gouda)或伊丹(Edam)芝士, 卜蜂 義式香草雞胸肉. Dinner: 統一 瑞穗鮮乳 (290毫升), 月餅. Snacks/Other: 義美 原味5堅果, 海帶, 雞胗, 鴨肉. more...
2812 kcal Exercise: Apple Health - 24 hours. more...

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