Weigh In record (no journal entry) for 18 September 2019
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58.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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813 kcal
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Fat: 33.58g | Prot: 25.72g | Carbs: 103.50g.
Breakfast: Главпродукт Варенье Земляничное, Ritter Sport Шоколад Ром, Изюм, Орех, Green Street Изюм Блэк, Бежин Луг Творог Мягкий 5%, Банан. Lunch: Сэндвич. Snacks/Other: Twix Белый Шоколад. more...
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Losing 7 kg a Week
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Chekurovaa's Weight History
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