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107.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 September 2019:
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975 kcal
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Fat: 25.48g | Prot: 62.49g | Carbs: 132.47g.
Breakfast: Heinz Sandwichspread Naturel, Bruine Boterham, Banaan, Koffie. Lunch: Lätta Halvarine, Gekookt Ei, Bruine Boterham. Dinner: Optimel Vanille Vla 0% Vet, Aldi Runderstoofvlees, Sperziebonen, Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: Mandarijn. more...
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Gaining 0.7 kg a Week
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Madele58's Weight History
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