ain5326's Journal, 18 Sep 19

chaiyok2! u can do it ..

View Diet Calendar, 18 September 2019:
1371 kcal Fat: 109.74g | Prot: 77.39g | Carbs: 18.64g.   Breakfast: Corn Oil, Red Tomatoes, Cucumber, Nando's Peri Peri Sauce, Red Hot Chili Peppers, Onions, Salt , Egg. Lunch: Coconut Milk or Cream (Liquid), Egg, Corn Oil, Red Tomatoes, Cucumber, Red Hot Chili Peppers, Onions, Salt , Chicken. Dinner: Corn Oil, Red Tomatoes, Cucumber, Red Hot Chili Peppers, Nando's Peri Peri Sauce, Onions, Egg. more...

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