Weigh In record (no journal entry) for 13 August 2019
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56 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 70.60g | Prot: 100.19g | Carbs: 169.52g.
Breakfast: Tramezzino. Lunch: La Molisana Maccheroni, Petto di Pollo, Italiamo Olive Taggiasche Denocciolate. Dinner: Strada del Gusto Fritto Misto con Totani, Calamari, Merluzzo e Gamberi, Picard Tartare di Salmone, Ravioli Ripieni alla Carne, Esca Cozze alla Marinara. Snacks/Other: Uva Bianca. more...
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Losing 0.2 kg a Week
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Miakuori's Weight History
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