Weigh In record (no journal entry) for 17 September 2019
|
87 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2019:
|
654 kcal
|
Fat: 20.39g | Prot: 68.91g | Carbs: 50.12g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Queso, VPX Zero Carb SRO. Lunch: Bistec de Res, Tortillas de Maíz. Snacks/Other: Guayaba. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pedro ciudad de mexico's Weight History
|