Weigh In record (no journal entry) for 02 March 2013
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89 kg
Lost so far: 4.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 67.34g | Prot: 61.15g | Carbs: 302.75g.
Breakfast: Croissant, Kaffee mit Milch, Bananen, Naturjoghurt, Bunte Obstmischung. Lunch: Bayerische Laugenstangerl, Brötchen. Dinner: Spezi, Avocados, Balsamico Dressing, Gekochtes Ei, Gemischter Salat mit Dressing. more...
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2308 kcal
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Exercise:
Exercise machine (fast) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Franziskus's Weight History
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