Weigh In record (no journal entry) for 17 September 2019
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79.5 kg
Lost so far: 4.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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758 kcal
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Fat: 41.49g | Prot: 46.82g | Carbs: 52.88g.
Breakfast: Queijo Minas, Ovo Cozido. Lunch: Tomates, Abobrinha Refogada, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Filé de Frango Grelhado. Dinner: Mamão Papaia. more...
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Gaining 0.0 kg a Week
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Erika Crvg's Weight History
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