Weigh In record (no journal entry) for 17 September 2019
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64 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1041 kcal
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Fat: 33.80g | Prot: 128.79g | Carbs: 55.73g.
Breakfast: Misura Biscotti Fibrextra Integrali Cacao e Avena. Lunch: Carne di Tacchino (Cotto, Arrosto), Uovo all'occhio di Bue, Brodo di Carne. Dinner: Funghi Bianchi (Saltati in Padella), Mandorle Sbucciate, Carne di Petto di Tacchino (Cotto, Arrosto). Snacks/Other: Uva (tipo Americano, Buccia Sottile), Fage Yogurt Greco Total 0%. more...
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1670 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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Claudio Bucci's Weight History
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