Tukzy's Journal, 17 Sep 19


View Diet Calendar, 17 September 2019:
1163 kcal Fat: 36.20g | Prot: 55.67g | Carbs: 160.28g.   Breakfast: Entrasol Quickstart with Chia Seeds. Lunch: Kangkung, Telur Rebus, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. Dinner: Finna Food Sambal Terasi Uleg, Mentimun (Kupas), Ayam Goreng. Snacks/Other: Adem Sari Ching Ku, Ikan Tongkol Goreng, Pisang. more...

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