Weigh In record (no journal entry) for 17 September 2019
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100.3 kg
Lost so far: 19.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1470 kcal
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Fat: 74.03g | Prot: 66.08g | Carbs: 143.47g.
Breakfast: Котлеты из Минтая, Шоколадные Печенья (с Маслом). more...
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Losing 0.4 kg a Week
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yulia.gasiul's Weight History
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