Weigh In record (no journal entry) for 17 September 2019
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67.5 kg
Lost so far: 8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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481 kcal
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Fat: 9.31g | Prot: 72.20g | Carbs: 26.72g.
Breakfast: Простоквашино Творог 0,2%, Джемы и Варенья. Lunch: Помидоры, Курица Вареная, Кофе Латте. Dinner: Fish House Тунец Натуральный. more...
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Losing 1.4 kg a Week
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Willy-Wonka's Weight History
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