Weigh In record (no journal entry) for 17 September 2019
|
69.2 kg
Lost so far: 26.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2019:
|
298 kcal
|
Fat: 11.90g | Prot: 4.60g | Carbs: 43.20g.
Breakfast: Mirel Муравейник. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Магдалина11's Weight History
|