Weigh In record (no journal entry) for 17 September 2019
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97.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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2397 kcal
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Fat: 123.85g | Prot: 152.89g | Carbs: 155.92g.
Breakfast: Шарлотка с Яблоками. Lunch: Слобода Майонез, Mission Deli Тортилья, Жареная или Запеченная Курица, Гречка Отварная. Dinner: Жареное Яйцо. more...
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Losing 15.4 kg a Week
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aleksandr50661's Weight History
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