Weigh In record (no journal entry) for 17 September 2019
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111.6 kg
Lost so far: 30.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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115 kcal
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Fat: 6.35g | Prot: 2.89g | Carbs: 12.57g.
Breakfast: Сметана , Борщ Вегетарианский. more...
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Gaining 0.2 kg a Week
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