Weigh In record (no journal entry) for 16 September 2019
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68 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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960 kcal
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Fat: 37.20g | Prot: 69.02g | Carbs: 89.36g.
Breakfast: Nl Energy Diet Smart Ягодный Микс . Lunch: Салат Овощной с Маслом, Булгур (Вареный), Куриные Котлеты. Dinner: NL Energy Diet Курица. Snacks/Other: Nl Energy Diet Smart Ягодный Микс, Яготинский Масло 82,5%, Икра Красная, Хлеб из Закваски, Хлеб из Закваски. more...
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Losing 1.1 kg a Week
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annasenich's Weight History
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