zavarnyshka's Journal, 16 Sep 19

Weigh In record (no journal entry) for 16 September 2019

68 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 September 2019:

260 kcal

Fat: 7.30g | Prot: 8.25g | Carbs: 43.88g. Breakfast: Fried Egg. Dinner: Banana. Snacks/Other: Изюм Изюм. more...

2013 kcal

Exercise: Running - 10/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...


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zavarnyshka's Weight History