sgfaust's Journal, 02 Aug 10

18 bf
72.1 kg Lost so far: 0 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2010:
2019 kcal Fat: 88.96g | Prot: 80.95g | Carbs: 235.34g.   Breakfast: Spreadable Regular Soft Margarine, New York Style Plain Bagels, turkey breakfast parties, Orange Juice, Strawberries, Blueberries. Lunch: Roasted Garlic Hummus, Broccoli, Peeled Baby-cut Carrots, Premium Smoked Ham, 100% Whole Wheat with Honey Bakery Bread. Dinner: Burrito with Beef, Beans and Cheese. Snacks/Other: Granny Smith Apple, Five Flavor Hard Candy, Great Value Tropical Trail Mix. more...

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sgfaust's Weight History


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